Congregational Care Ministry invites you to begin the New Year in good health with a Tai Chi “Come & See” demonstration by Faith Gregor on Sunday, January 19, 2020, following the 10 a.m. service. This opportunity is open to all – including families and youth. Come to the Chapel to stretch your limbs and learn about “mediation in motion”.

Faith is a certified tai chi instructor who studied with internationally renowned dancer, tai chi instructor and choreographer Maedée Dupres. She teaches the Yang style and is currently an instructor at the Schlessman Family YMCA in southeast Denver. She emphasizes safe and self-aware movement, balance, flexibility and strength, as well as the wonderful lineage and tradition of tai chi and the Yang style in particular. Faith has studied tai chi for 20 years and taught for 10 years.

There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health.

Looking ahead: Those interested in Presence Ministry training will meet in the Chapel on January 11 at 9:30 a.m. And, we’ll see all of you at the Annual Meeting on January 26!

For more information, contact us anytime at congregationalcare@gshep.org